Care Home Exercise Classes West Midlands

Exercise classes range from seated to standing, as well as one-to-ones for those residents who require that personal individual assistance or if the care home requires one to one work alongside a group a class.

Supports mobility, confidence and well being
Working with Care Homes for 15+ years
Inclusive exercise for all  residents

Inclusive exercise that supports every ability

What residents gain

Seated Classes

Low-impact and accessible

Standing Classes

Balance and coordination

Mixed Ability

Everyone can take part

One-to-One Support

Personal assistance when needed

Structured Sessions

Warm-up to cool-down

Positive Outcomes

Stimulation, confidence and enjoyment

From improved mobility to greater confidence and more engagement, our classes are designed to be fun, safe and adaptable for care homes of all sizes.

Keeping residents fit since

2011

Inclusive exercise for every resident.

ABOUT CARE HOME FIT

Care Home Fit by James Bickley has delivered exercise classes across the Midlands since 2011, helping care homes offer safe, uplifting sessions that support mobility, confidence and wellbeing.

  • Commercial Electrical Services

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

  • Residental Electrical Services

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

Keeping residents fit since

2011

Inclusive exercise for every resident.

ABOUT CARE HOME FIT

Care Home Fit by James Bickley has delivered exercise classes across the Midlands since 2011, helping care homes offer safe, uplifting sessions that support mobility, confidence and wellbeing.

  • Commercial Electrical Services

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

  • Residental Electrical Services

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

A class for every ability

OUR SERVICES

Seated classes

Gentle seated movement helps residents stay active, stimulated and engaged, even when standing exercise is not suitable.

One-to-ones

Personal support for residents who need extra attention, or for care homes that want one-to-one work alongside a group class.

Standing classes

Standing sessions build confidence, coordination and mobility for residents ready for a more active class.

Confidence building

Regular exercise helps residents feel more confident, more mobile and more willing to join in.

Mobility support

Gentle mobility work supports flexibility, balance and everyday movement for care home residents.

Resident wellbeing

Inclusive sessions bring stimulation, movement and social connection into the care home routine.

Made for care homes

WHY CARE HOME FIT?

Classes are inclusive, adaptable and built around the needs of residents, giving care providers a reliable wellbeing session for their home.

15 years EXPERIENCE

Trusted across the Midlands

care home feedback

James Bickley Running Ltd has supported Bentley Court Care Home for 9 years delivering well-being and meaningful sessions to our service users. The sessions are fun, stimulating, empowering, and engaging for our service users.


Veronica Nembhard

Well-being Coordinator

Bentley Court, Wednesfield,

Wolverhampton

What I really enjoy about these sessions is the respect and dignity shown by James to the service users. James has great interaction and has considerable patience when delivering person centred activities to each one of the service users.


Veronica Nembhard

Well-being Coordinator

Bentley Court, Wednesfield,

Wolverhampton

James has made some lovely friendships with the residents, taking time to talk with each resident before the class. James has a fun and bubbly personality that is infectious


Activities co-ordinator

Himley Mill Nursing Home

James Bickley Running Ltd has supported Bentley Court Care Home for 9 years delivering well-being and meaningful sessions to our service users. The sessions are fun, stimulating, empowering, and engaging for our service users.


Veronica Nembhard

Well-being Coordinator

Bentley Court, Wednesfield,

Wolverhampton

What I really enjoy about these sessions is the respect and dignity shown by James to the service users. James has great interaction and has considerable patience when delivering person centred activities to each one of the service users.


Veronica Nembhard

Well-being Coordinator

Bentley Court, Wednesfield,

Wolverhampton

care home feedback

James has been visiting our Nursing home every week for the past 9 years, in those nine years he has never been late to his class and always early to help set the class up.


Activities co-ordinator

Himley Mill Nursing Home

James provides fun and energetic classes and engages with the residents in a fantastic, kind, caring and fun approach. This helps to get more residents attending


Michelle Cartwright- Manager

Lake View Residential Care Home

Telford

What James offers is integral to the well-being of our service users, the joy and life he brings to them whilst they are keeping fit is priceless when you see the smiles on their faces. I would like to say a great BIG THANK YOU James for all your hard work.


Veronica Nembhard

Well-being Coordinator

Bentley Court, Wednesfield,

Wolverhampton

James has been visiting our Nursing home every week for the past 9 years, in those nine years he has never been late to his class and always early to help set the class up.


Activities co-ordinator

Himley Mill Nursing Home

James provides fun and energetic classes and engages with the residents in a fantastic, kind, caring and fun approach. This helps to get more residents attending


Michelle Cartwright- Manager

Lake View Residential Care Home

Telford